Collection: Inflammation

Understanding the Body's Response

Inflammation is a natural process the body uses to heal from injury or damage, marked by pain, redness, and swelling. While acute inflammation is a temporary and beneficial response, chronic inflammation can persist, leading to fatigue, pain, digestive issues, and other health challenges. Supporting overall well-being involves addressing potential triggers such as stress, poor diet, and lack of sleep. Prioritizing hydration, maintaining a healthy weight, and supporting gut health can also help the body manage inflammation. Making lifestyle adjustments can promote balance and support the body’s natural healing processes.